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Public Classes and
workshops

Yoga of Sausalito
110 Caledonia St., Sausalito

Hatha Flow
Mondays
9:15- 10:40 am

Prenatal
Wednesdays
10:45- 11:55 am

Sundays
11:30am - 12:55pm

Mama-Baby
Wednesdays
1:30- 3:00pm

Yoga for Parents-to-be
Saturday, June 2
1:30- 4:00pm

Yoga on the Labyrinth  (Assistant/ASL Interpreter)
Grace Cathedral
1100 California St.
San Francisco

Gentle Flow
Tuesdays, 6:15 pm

The daughter of a naturopathic physician, Laurel has a great appreciation for natural solutions for healthy living. Before coming to yoga, Laurel worked for ten years as a sign language interpreter, and after the birth of her daughter, Laurel started on a journey that would bring her to the practice of yoga.

Q&A with Laurel
What would a student experience in one of your classes?
My classes are Hatha Flow, featuring a variety of inversions, twists and back bends, suitable for both beginning and more experienced students. Students get a work out but come away from the class feeling grounded and centered.

What would you tell someone who was new to yoga?
Yoga is a practice that balances flexibility with strength and is accessible to everyone. It’s important to remember that there is no perfect pose. It’s about finding the right pose for your body…the perfect pose for your body where you are in the moment.

Prenatal Classes
Connect to your body. Connect to your baby. This class is for moms and moms-to-be, featuring poses for strengthening, stretching, restoration and relief from common pregnancy ailments.

Private & Group Instruction
Whether you wish to develop your home practice or host a small class, my classes are tailored to your needs. Classes are offered in English and/or ASL.

Please contact me for more information.

Laurel Rapport Hunt, RYT
laurel@yogalaurel.com
415.209.4234

Yoga Instructor